Build Your Optimism
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Be realistic about your expectations
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Accept the past, manage the present and work hard towards the future
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Seek for a ray of light. Hope in a negative situation
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Utilize what you have for now and aspire to grow in every area of your life, remembering you can only swallow food in bits and pieces before taking another big bite
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Be authentic, be yourself and stop hiding behind the mask of pretence
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Get infected by being in a network or company of constructive people, because optimism is positively contagious
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Have a dream, believe in it and do everything possible under the sun to run with it
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Accept you're human with imperfections
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Express love towards other people
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Be selective what you read , hear and watch from the media
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Develop the habit of using positive affirmations constructively
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Listen to music. It has the ability to make your mind wonder a bit
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Exercise regularly
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Try as much as you can to stay calm when overhelmed with the issues of life
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Be thankful for everything you have, who you are, the people around you
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Develop a sense of humour
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Spoil yourself and make sure you enjoy doing so
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Improve yourself at the slightest opportunity you have
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Be gracious enough to accept things you cannot change
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Reflect and focus on the good things that have occured in life
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Create a positive attitude
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Don't harbour any form of resentment particularly with issues from the past
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Occupy yourself with things that bring out the best in you
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Know when to call it quits
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Focus on creating solutions and not drawing in problems
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Be a positive role model to your children, friends, family, etc. Be a source of inspiration
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Be good at your job demonstrationg your useful skills
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Have a hobby to keep you occupied
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Improve your physical appearance when necessary
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Get some rest because it is required to put things in perspective
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Learn something new in order increase your knowledge
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Be passionate. Embrace life and everything it stands for with love and passion
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Show persistence in all your endeavours because it's one of the keys to happiness
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Worry less because it reduces the level of your anxiety
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Celebrate the success of others
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Be determined and motivated to excel in all you've set out to do
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Learn to try out new things
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Maximize your success and give attention to your failures remembering that failures are learning experinences that yield positive results if handled properly
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Set a goal so that you'll have something to look forward to when the going gets rough
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Practice the habit of forgiveness
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Avoid clutter. Be organized not only with your things but also with your thoughts and your plans
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Create a positive environment in your home or office
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Read several motivational stories, blogs, quotes
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Think positively about who you are
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Develop a strong ambition
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Visualize happy thoughts
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Walk tall, with your head high up exhibiting confidence
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Smile as often you can
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Have a blend of optimism in the way you pick, choose and say your words
