Develop Your Mind

  1. Do the thing you fear the most

  2. Stand up for yourself

  3. Stop talkin

  4. Strenghten your strenghts

  5. Take a walk around an art gallery

  6. Blindfold yourself today

  7. Stand on a chair for 5 minutes per day

  8. Dance when there's nobody there

  9. Give money to somebody unexpectedly

  10. Stranghten your thoughs about yourself

  11. Take a risk

  12. Talk to a stranger

  13. Walk around the house naked

  14. Read a book by an author you most avoid

  15. Write an article about yourself

  16. Stop contat with your down people

  17. Believe in yourself

  18. Meditate everyday

  19. Ask for a discount

  20. Risk embarrasment

  21. Work toward, what you think, is an impossible goal

  22. Practice gratitude

  23. Do something nice and don't tell anyone about it

  24. Share your skills

  25. Don't talk just listen

  26. Write your future life story

  27. Give someone a gift for no reason

  28. Pass on your good books

  29. spend more time with your kids

  30. Forgive behavior

  31. Allow yourself to be a lazy git

  32. What is your best quality today?

  33. Write a comment

  34. Tell your friends and colleagues how good they are

  35. Make a video of yourself and post it to Youtube

  36. List all your worries

  37. Work on each worry in turn

  38. Read about successful people

  39. Tweet your moods

  40. Stop watching soaps

  41. Have a news break

  42. Do something spontaneous

  43. Write to an author

  44. Follow your insticts

  45. If you find some money give it to charity

  46. Your thoughts really do have power

  47. Always admit it when you have made a mistake

  48. Do something everyday to improve your mind

  49. Change your thinking style

  50. What do you really want to do in life?

  51. Pass your knowledge

  52. Ask for what you want in life

  53. When someone does you a good turn pay it forward

  54. Always have a good breakfast

  55. What would people say about you if you died?

  56. Sing your heart on

  57. Love the one you're with

  58. Pacing whilst studying

  59. Make new friends

  60. Make love regularly

  61. Listen to music

  62. Listen to a book instead of radio

  63. Have a sleep in

  64. Turn off the TV

  65. Look for evidence of your beliefs

  66. Take micro naps

  67. Travel often

  68. Tidy house, tidy mind

  69. Exercise your mind not just your body

  70. Read philosophy

  71. Ditch the credit card

  72. Watch a motivational video on Youtube. First thing in every morning

  73. Keep up to date with new theories

  74. Take one action toward your goals everyday

  75. Never let your mind go out of fashion

  76. Confronting your sressors

  77. Drink cofee and tea

  78. Carry yourself with confidence

  79. Make up your own mind

  80. Take up yoga

  81. Change your hands

  82. Eat plenty of fish

  83. Reduce your alcohol intake

  84. Quit the smoking

  85. Practice deep breathing

  86. Get a dog/cat

  87. Break your pattern

  88. Try new food

  89. Stimulate your brain by going to a concert

  90. Join an internet group

  91. Volunteer to help others

  92. Read the Tao The Ching

  93. Practice patience

  94. Practice divergent thinking

  95. Put on a new hat

  96. Stop trying to multitask

  97. Write a short essay on the books you read

  98. Allocate tome for worrying

  99. Stop faffing and just do it

  100. Read the dictionary